Mental Health Counseling for Adults, Children, & Families

Inquire regarding Neurofeedback
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

VᎯ (To-Hi ) It's all about balance

"Life can be hard"....wrong... Life IS hard. Especially if you feel alone on your journey. You deserve support whether you're in the pits of grief, navigating relationships, or a big life change. You are not alone. I am rooted in the Cherokee belief of Tohi. When your body and mind are at peace, or balanced...this is Tohi. It is a state of existence. All things are a balance. When something knocks us off our balance, it can feel impossible to get back up. We are all on a unique journey in life. Everyone deserves a space to explore their TRUE authentic self. A place where your story is safe, CONFIDENTIAL, and supported. This space is waiting right here just for you. My name is Brooke Coggins and I am a Licensed Counselor as well as an enrolled member of the Eastern Band of Cherokee Indians. I believe there is healing that can be drawn from our indigenous culture and I incorporate that when necessary in therapy. Therapist's are like pants....one size does not fit all. Each person is unique and I find what helps you best feel supported.
Brooke Coggins
Mental Health Counselor

Services

We Help You Find Ways to Manage

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Grief

Approaches

  • Neurofeedback
  • Behavioral Therapy
  • Culturally Sensitive
  • Play Therapy
  • Attachment-Based
  • Acceptance and Commitment (ACT)
  • Positive Psychology
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • BlueCross and BlueShield
  • Friday Health
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